It goes without saying but im saying it. Like so many other things in life moderation is the key.
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Although there is no direct proven relationship between soda consumption and cancer it is important to be aware of potentially harmful habits related to the foods and drinks you regularly consume.
Does diet pop give you cancer. Some of the concerns about cancer stem from the results of studies in rats published by a group of italian researchers which suggested aspartame might increase the risk of some blood related cancers leukemias and lymphomas. Diet soda is not the best choice if you are trying to lose weight or lower your cancer risk. A lot of people claim that drinking diet sodas give you the craving for real sodas but this is not true in my opinion.
What you should know. Previous studies have produced mixed conclusions about whether consumption of soft drinks boosts the risk of pancreatic cancer. Sugary drinks have been linked to endometrial cancer in women prostate cancer in men pancreatic cancer and obviously obesity diabetes and poor cardivascular health.
Give now your gift will help make a tremendous difference. What is clear is that the science is far from conclusive. Diet soda isnt much better.
Does aspartame cause cancer. Maybe but probably not obesity researcher barry popkin phd tells webmd. The truth about diet soda and cancer 2016 08 11 author.
Rumors and concerns about aspartame causing a number of health problems including cancer have been around for many years. It may sound like a good idea at first. You would like to cut your sugar intake and lose some weight so why not try diet soda.
Unfortunately this advice is followed by many people often diabetics and those who struggle with obesity. From maps of. So mueller and his colleagues evaluated 60524 men and women enrolled in the singapore chinese health study begun in 1993 for up to 14 years looking at their diet and whether they got cancer.
Diet soda and cancer. You should mainly be drinking water. Think diet soda is a healthy choice because its low in calories.
They claimed some time ago that aspartame the sweetener used in diet sodas was linked to various types of cancer and nevertheless it was just the artificial sweetener in diet sodas to certain cancers such as leukemia brain cancer and lymphoma an extensive study of more than 500000. The nutritional value of cola or rather lack thereof should have been enough to turn you off from drinking this much soda already. Check out these tips recommended by dana farber nutritionists to help you maintain a healthy weight.
The sole exception was the wikipedia entry for diet soda which also cited the weight gain concerns. If you believe what you read on the internet its clear that drinking diet sodas causes weight gain right. But diet coke and all the other artificially sweetened beverages out there are not going to make you fat give you cancer or kill your tastebuds.
Ive dieted in the past and really really crave for a coke and want to give in then just go for the diet one because it isnt loaded with sugars.